LONGEVITY BEGINS WITH GOOD HEALTH
Discover the power of omega-3 fatty acids and longevity will follow!
Omega fatty acids are renowned for their anti-aging properties and their ability
to promote good health.
If you were to look at the average North American diet we have severely gone
off track and lost touch with our roots. We are beginning to recognize the
importance of a healthy and active lifestyle and we see more and more
individuals and organizations pushing for an organic lifestyle.
In essence, the moment that your focus becomes your health it is easily
argued that not only will you live a healthier lifestyle but you should enjoy a
more active lifestyle for a longer period of time.
A Healthy, Active Lifestyle Can Be Yours
Today there are more sixty year olds actively participating in sports and
recreational activities than in previous years. This is in part thanks to
their commitment to remain physically active and their commitment to healthy
There is a significant difference between healthy active sixty year olds who
easily live till their eighties and other sixty year olds who already struggle
with their daily tasks who will be lucky enough to make it to their seventies.
The question here is who would you rather be. The active healthy adult
or the sedentary adult who is in constant pain and has trouble walking?
The answer to this one should be obvious and easy for most people.
However, many people say that they want to be healthy and active yet their
lifestyle habits and routines contradict this choice. If you want to be
the healthy adult who is physically fit and enjoying the pleasures of life
including family then you need to start today!
What Influences Health
Diet is the biggest factor in an individuals health, exercise or daily
activity is the second biggest influence. Both you can control. As
we age our bodies struggle to produce the same level of hormones, minerals and
nutrients needed to maintain a healthy functioning system.
Our dietary needs also fluctuate as we move through the various stages of
life. As such we need to be able to identify or commit to providing our
bodies with the key building blocks for optimum health. EPA and DHA are
two of those nutrients which our bodies require and cannot manufacture
themselves. These essential fatty acids can only be consumed through
Feeding Your body The Essential Fatty Acids
To ensure your body is getting these essential fatty acids it is strongly
recommended that you incorporate a high quality, nutrient rich source of omega
oil into your diet. One of the most effective and easiest ways to provide
your body with a top quality omega-3 oil is to take a supplement like
Daily's New Zealand Mussel Omega Supplement or
Grab control of your health and enjoy the following benefits:
- No More Painful Inflammation
- Healthier and Stronger Heart & Lungs
- Prevent Joint Stiffness
- Improve Physical Fitness
- Be Mentally Sharp and Improve Cognitive Function
- Live a Long, Healthy Life and Enjoy Anti-Aging Properties
- Preventative Treatment of Various Illnesses and Ailments